Women's Self Defense

This DVD is jam packed with information

designed to keep ladies safe ! The instruction includes practical information for teen age girls and adult women to avoid becoming victims.

The material includes one on one instruction as well as actual footage from our women's self defense classes. You can also schedule us to come top your facility for a live class. See information click here.

  • The ABC's of Self Defense
  • Who predators choose
  • Your Posture
  • Adrenaline stress
  • Practical defensive moves
  • Leverage & strength considerations
  • $29 includes shipping

Homeschool Karate

Combination Bundle. This set includes:

  • Dealing with a Bully DVD
  • Beginners Karate DVD
  • Intermediate Karate DVD
  • Advanced Karate DVD
  • Kicking Target
  • Padded Nun Chakus
  • $155  includes shipping

Call now for more info:  208-610-2677